Surprisingly healthy


Noatmeals are delicious vegan and gluten-free oatmeal alternatives. Made with superfoods that stand on their own.







A new take on oatmeal

Noatmeals reinvents the comforting oatmeals we love with added nutrition. We've started by enriching the heart-warming, creamy, and nostalgic bowl of instant oatmeal.

Our single goal: capture that same oh so satisfying oatmeal feeling with a makeover of clean ingredients and crafted flavors for a more nutritious, and equally delicious bowl.

Like oatmeal, but better

Noatmeals offers all of the benefits of oatmeal a quick, easy, satiating breakfast — but with more nutritious ingredients and no sugars.

It is ideal for people on a low-carb diet or wanting to reduce their sugar and carbs intake without having eggs for breakfast.

Unlike oatmeal, Noatmeals are made with 6 superfoods instead of oats. Super tasty and protein packed, Noatmeals can be prepared like keto-friendly overnight oats, smoothies or toppings on yogurt.

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Noatmeals vs. Oatmeal

What is the difference between Noatmeals and Oatmeals? Check our comparison table and try a high-protein, gluten-free and keto-friendly alternative to oatmeal. Our noats are sugar-free, vegan and heart-healthy.


< 3g of net carbs

22g of plant protein

0g of sugar

4g of fiber

All superfoods included


47g of net carbs

8g of protein

2g of refined sugar

3g of fiber

Additional superfood must be added

How does it work?

01 - Choose your frequency

Select if you want to purchase one-time or subscribe and save 20% on each order.
In the case you choose to subscribe, you can choose to receive your Noatmeals every week, every 2 weeks, every 3 weeks or every 4 weeks. Cancel anytime before your next order.

02 - Choose your flavor

Which flavor are you going to choose?
Discover our six flavors below or try a mix bundle with our first four flavors (Apple + Cinnamon, Blueberry + Spice, Cacao + Peanut Butter or Wild Strawberry).

03 - Choose your bundle

Select how many breakfast you want to get delivered right at your door. Each Noatmeals pouch serve 1/3 cup (70g). You can choose to receive 8 breakfasts, 16 breakfasts or 24 breakfasts for each order.

Our flavors

Meet our six flavors for you to try. Which one would you choose among plain, apple, cacao, blueberry, strawberry, pineapple and coconut?

Naked Noats

Classic, savory and comforting, our plain noats taste naturally nutty.

Apple + Cinnamon

Enjoy a slightly sweet profile with real pieces of apples and the warm spice of cinnamon. As familiar as apple pie.

Cacao + Peanut Butter

Taste a classic childhood flavor, we combined the deep chocolatey flavor of cacao with the nutty taste of peanuts to create this familiar flavor.

Blueberry + Spice

Real blueberries and cinnamon in every bite make for a comforting, satisfying treat.

Wild Strawberry

Fruity and mildly sweet with some bracingly tart notes. The balance of strawberries and the nutty taste of noats make this a winning combination.

Pineapple + Coconut

The tropical taste of pineapple and coconuts oatmeal without the oats. Two flavors that were meant to be together creating a satisfying meal that takes you to the tropics.

Don't like picking favorites?

Real, clean food

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Customers love Noatmeals


"My husband and I recently started the keto diet and making each meal takes forever. We are obsessed with this as a quick lunch or breakfast, even when I don’t need something quick, I’ll choose it because it’s so good! I add a harmless sugar free honey on top when I'm wanting it a little sweeter. Also, it’s got the perfect macros. Obsessed!!!"


"I rarely write reviews but this is worth the time. This is a game changer for me. Due to diet & health reasons it’s been recommended for me not to eat oatmeal like I use to. I’ve missed it for the last 4 years....until THIS. I’ve started out with some skepticism but gave the variety pack a try. These are great tasting with or without added fruit. I’m now ordering my second variety pack and can look forward to something different for breakfast that doesn’t raise my blood sugar. I only wish I could order a mix that eliminates the blueberry, or pick a different time frame for a plan that is more than 4 weeks. Thank you for making such a great product."


"I am so used to a ketogenic lifestyle that the flavor was great to me! If a person is used to fake, sugary sweetened, packaged oatmeal, this might be an acquired food. Here's how I find it the most filling: Pour it into a bowl with the cup of water (or whatever liquid you use) overnight. In the morning, cook it on the stove top. This method is the best of both worlds because soaking it overnight allows for everything to fully swell, making it seem like you're eating more, and cooking it on the stove top allows for the consistency you desire!"

What's inside

Learn more about the 5 to 6 core superfood ingredients that make Noatmeals a healthier and low-carb option for breakfast. Naked Noats do not have monk fruit extract.



chia seeds

Chia seeds are edible seeds from a flowering plant and they are considered the super star of superfoods. They can absorb up to 12 times their weight when soaked in liquids.  

With a very few calories, chia seeds are bringing a lot of nutrients to your body. They are also known as powerful antioxidants and studies shows chia may lower blood sugar.


flax seeds

Flax seeds (or linseeds) are coming from a flowering plant. As one of the oldest crops on earth, they are good sources of many nutrients including omega 3 and fiber.

Those seeds are proven to help improve digestive health and may lower blood pressure.


dried coconut flakes

Coconut flakes are coming from the white flesh inside a coconut. They give an additional creamy texture and taste.

Rich in fiber and high fat, they help the body to produce energy and aid digestive health. Coconut flesh may also lower blood sugar and help you loose weight with an appropriate and healthy diet.


hemp hearts

Hemp hearts are technically nuts found inside the hemp seeds. They are very nutritious, rich in protein and healthy fats such as omega 6 and omega 3.

Those nutty flavored seeds are the plant-based source of protein of our superfood base and promote cardiovascular health.


mct oil powder

Extracted from real coconuts, MCT oil (or Medium-Chain Triglycerides) are composed of smaller molecules which make them quicker to absorb and easier to digest.

This healthy fat powder is a faster source of energy and produce more ketones than any other form of fats. MCT oil will also help you stay satisfied and full.


monk fruit

The monk fruit (also known as Buddah fruit) is grown for its fruit extract: mogrosides. They create a sweetness sensation 250 times more powerful than sugar while mogrosides don't contrain fructose or glucose.

Monk fruit give a slight sweet profile to Noatmeals and is known to have antioxidant effects.

How to prepare Noatmeals


bowl of alternative oatmeal with almond flakes, raisins and coconut flakes

Step 1

Open a Noatmeals pack and pour in a small pot.
Add up to 6 oz of milk or milk substitute (almond milk, oat milk, coconut milk, etc.).

Step 2

Bring to a soft boil and lower the heat.
Stir occasionally until the noats reach you desired consistency of your alternative oatmeal.

Step 3

Transfer to a bowl. Let it cool for a few minutes and garnish with your favorite toppings!

Start the day with the comforting taste of oatmeal without oats.


overnight oats in a jar with strawberries topping

Step 1

Open a Noatmeals pack and place in a mason jar or blender bottle.
Pour up to 8 oz of milk or milk substitute (almond milk, oat milk, soy milk, coconut milk, etc.).

Step 2

Stir to blend or cover to shake.
Refrigerate overnight for 7 to 9 hours to allow chia and flax seeds to hydrate completely and give a creamy texture to your alternative overnight oats.

Step 3

Open your fridge, give another stir or shake to it and garnish with your favorite toppings!

Enjoy your healthy breakfast at home or or the go!