Like oatmeal, only better.

Start your day with a delicious and nutritious superfood boost. No oats, just plant-based protein.


Easy & Convenient

The quick, comforting taste of oatmeal - without the oats.

We've counted the carbs so you don't have to. Only 1-3 grams of net carbs, 20+ grams of protein, heart-healthy fats from real coconuts, and no sugar added. Perfectly-balanced energy and nutrition to fuel you throughout the day.

Soak overnight with 8 oz of milk or milk substitute, or prepare on the stove.

Or turn your Noatmeals into a smoothie. Just add milk (or milk substitute) and blend it into a high-protein, nutrient-dense breakfast smoothie.

Complete Nutrition

Sustainable ingredients and a balanced nutritional profile.

Noatmeal is real food. Made with the perfect combination of plant-based protein, low carb superfoods, healthy fats and fiber.

We add fruits, nuts, and spices to an organic superfood base of chia seeds, flaxseed, coconut, and mct oil.

Healthy Ingredients

Nothing artificial

There is no junk in our food. Every ingredient serves a purpose for your body's wellness. No gluten or grains, soy, corn, fillers, chemicals or artificial anything.

You'll be able to sustain your workouts or help you think more clearly and improve focus.

It’s the effortless way to add macronutrients to your morning routine. And if keto is your thing, Noatmeals are 100% keto friendly.

Weight Management
Transform fat into fuel. Simple for beginners and pros.

Feel Energized
Focus for longer periods of time. Think more clearly and power through your workout routines.  

Stay in Ketosis
Only 2 grams of net carbs. Rolled oats are higher in carbs, so we've replaced it with low carb ingredients such as flaxseed, chia and other superfoods.

Heart Healthy
Excellent 3:1 balance of Omega-3 and Omega-6 promotes cardiovascular health.

100% Real Ingredients
Made with real food ingredients to promote improved health.

Packed with Protein
Each serving of our noatmeals provides over 20 grams of protein.

High in healthy fats
Packed with MCT Oil from real coconuts and flax seed.

Zero added sugar
No added sugar.

Low Glycemic
Minimal blood sugar impact.

Subscribe & Save 20%

Order Online

Easily order online. Choose a flavor or try the Mixed Bundle.

Ship Weekly or Monthly

Ships out weekly or monthly. The choice is yours. Change, hold or cancel anytime.


Have a healthy, low carb, keto-friendly breakfast in minutes.

Frequently asked questions

How do I make it?

STOVETOP NOATS (recommended): Combine 1 pouch of Noatmeal with 1 cup of water or milk of choice in small sauce pot. Bring to a simmer until thickened to your liking. Stir occasionally. Serve and garnish with your favorite toppings.

OVERNIGHT NOATS: Combine 1 pouch of Noatmeal with 8 oz milk or milk substitute in a blender bottle or mason jar. Cover with lid and shake to blend and refrigerate overnight. In the morning your Noatmeal will be ready! Just give it another shake then enjoy.


What kind of milk is best used?

We like it with all kinds of milk. We've tried it with dairy, almond, oat, hemp, coconut etc. They all impact the flavor and consistency in their own way, and all are delicious.

How long will it last in my fridge?

Once you add milk, we recommend eating Noatmeals within 1-2 days.

Where is it made?

Noatmeals is made in the U.S.A. and all ingredients are sourced locally.


We make our products in small bioavailable batches to ensure the cleanest process and highest quality.


Unlike other brands that use overseas and outside manufacturers, we have have our own production facility and in-house testing lab that makes and tests our products for quality. We also avoid the use of harsh chemicals that are common in other large companies and outsourced facilities.

Try all four flavors

Wild Strawberry

Blueberry + Spice

Cacao + Peanut Butter

Apple + Spice

"It's very rare I write a review about anything, but Noats are so delicious & yummy, I have to shout it out! Low carb & lots of fiber too. I notice that my gut seems to calm down whenever I have Noats for breakfast or lunch or a snack. I really like the variety pack."


"I'm on restricted carb diet so I miss my oatmeal and cereal. I tried the variety pack and love how it tastes along with the texture. My favorite flavor is the apple cinnamon. You do not have to add anything to it except milk."


"Being on keto there are things that I miss. Like oatmeal. Who knew I could find a replacement that I would prefer MORE than the real deal?! The apple has sizeable chunks of fruit and coconut, leaving a balanced (not boring!) texture, with full flavor in every bite."